Wednesday, August 5, 2009

Research Method (Anna Takahashi)

:: Hypothesis ::
The degree of concentration is affected by physical state and immediate emotions (i.e. it would be hard to
concentrate when I am sick and depressed), but the perception of time would not change significantly.


:: Questions ::
- How does emotion affect concentration?
- How does physical sensation affect concentration?
- How does degree of concentration affect perception of time?
- How does attention change perception of time?

Meditation Music:
The Secret Universal Mind Meditation
-Produced By Kelly Howell (BRAIN SYNC)

Subject of Visualization:
Momentary issues that I wish to resolve, and goals that I wish to accomplish in the future.

Meditation Method:
  1. Sitting on carpet, cross legged.

  2. Deep breathing while focusing on images based on positive visualization.

  3. Sound device is stopped when I decide to stop the meditation.

  4. Time on the sound device is recorded.

  5. Emotion, physical and mental sensations I felt during the session is recorded.

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Reference Material
- Action in Perception by Alva Noe
- The Mind and the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey M. Schwartz
- The Secret (DVD) by TS Production, LLC
- 願いがつぎつぎに叶う幸運セラピー Dr.タツコ マーティン

Online Reference
http://thesecret.tv/
http://www.brainsync.com/

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